Gingko logo

Tashi Choling Dharma Foundation

Other centres affilliated with Zasep Tulku Rinpoche

Other links:

Living Yoga Tasmania

 

 

Quote from our teacher, Zasep Tulku Rinpoche:

‘‘There are numerous benefits that mindfulness of breathing meditation can have.

‘‘The ultimate benefit is enlightenment and perfect samadhi. There are also many temporary benefits. You will have proper breathing patterns, better health and you will begin to be more mindful, have more energy and inner peace.’’