2012
Some photos of the 2012 "Coming to our Senses" Yoga Retreat at Dorje Ling with Roslyn Alexander, Jera Conan and Guy Turnbull. (click pictures to enlarge)
Quote from our teacher, Zasep Tulku Rinpoche:
‘‘There are numerous benefits that mindfulness of breathing meditation can have.
‘‘The ultimate benefit is enlightenment and perfect samadhi. There are also many temporary benefits. You will have proper breathing patterns, better health and you will begin to be more mindful, have more energy and inner peace.’’